Running Improvement
The coaching will include indivudual training plans; nutrition advice in daily workouts and races, race strategies, core exercises, strength and flexibility, specific personalised workouts, and mental aspects in competition and preparation, which all be part of a personalised plan.
The coaching will focus on providing the knowledge for runners to train themselves in the future.
The coaching will be with one-on-one individual online meetings every 2 weeks, detailed training plans with specific and personal goals.
Dedicated focus on endurance workouts will make you a better runner.
Improving ones running technic can also increase the running speed.
Elite runner from Denmark
5 time national trail champion
Italien Skyrunning Champion
Elite runner from Norway
World champion
NB: Coaching availeble from autumn 2025
We would like to hear from you.
Please send us a request for coaching and we get back to you with more details.
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